Learn how to make this easy Homemade Hummus with Roasted Garlic and Flat Bread!
Homemade Hummus with Roasted Garlic and Flat Bread
Prep Time15 mins
Cook Time5 mins
Total Time20 mins
Servings: 10
Calories: 266
Ingredients
- 1/2 cup of whole garlic cloves = 1/2 cup roasted garlic
- 1 1/2 cups of olive oil = will turn to roasted garlic olive oil
- 30 ounces of chick peas
- 2 tablespoon of tahini
- juice of 1 lemon
- 1 teaspoon of cumin
- 1/2 teaspoon of cayenne + more for decorating
- chopped chives for decoration
- Kosher salt & fresh cracked pepper to taste
- 6 pieces of flat bread
Instructions
- To make roasted garlic place garlic cloves in a small pot with olive oil and roast on low heat until golden brown.
- Be sure to strain the garlic and reserve the oil. In a blender add in all remaining ingredients including roasted garlic and puree while drizzling in 6 Ounces of roasted garlic oil.
- Decorate with cayenne and chives. Place flat bread on the oven racks on 350 degrees for 2-4 minutes. Slice bread and place around hummus. Enjoy!
Nutrition
Calories: 266kcal | Carbohydrates: 27g | Protein: 9g | Fat: 15g | Saturated Fat: 2g | Sodium: 12mg | Potassium: 292mg | Fiber: 7g | Sugar: 4g | Vitamin A: 65IU | Vitamin C: 3.4mg | Calcium: 60mg | Iron: 2.9mg
Deborah says
April 15, 2013 at 7:04 pmI love Hummus and I put garlic in everything including fried eggs, and this recipe is very inviting. Look forward to serving it to my friends and for myself. Thanks for sharing this recipe with the people on Facebook and the internet. Deborah M.