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    Balsamic Glazed Pork Tenderloin Recipe

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    This Balsamic Glazed Pork Tenderloin Recipe starts with pork marinated in garlic, lemon, and herbs. It’s seared and finished with a sweet balsamic glaze. It takes me only 15 minutes to prep, and I keep the pork rosy and juicy. It’s easy enough for a Tuesday night but nice enough to serve to guests.

    Sliced balsamic glazed pork tenderloin drizzled with sweet balsamic glaze

    I will be honest with you, I meant to bring some of this home. The video producer and I each destroyed a whole tenderloin the second it came off the rack because the kitchen smelled that good. Sorry Lindsey and Olivia, no pork tenderloin for you. Ha! Sitting there eating it, we kept asking why a restaurant does not just do this. It’s so simple to make. If you want the leaner unglazed version I keep in the rotation, that is my juicy pork tenderloin recipe. The sauce in my recipe today is actually the cousin of my balsamic reduction. Once you have made both, you will start finishing everything from chicken to steak with a spoon of this incredibly delicious glaze, the same way I use my herb and garlic compound butter.

    Balsamic Glazed Pork Tenderloin

    Pork tenderloin is the long, slender muscle that runs along the inside of the pig’s spine. It is the most tender cut on the animal. I love that it is inexpensive, comes to the store already trimmed, and cooks fast because the muscle is small and low in fat.

    My key technique here is to sear the pork hard for color and lather it with the marinade. Then I finish it in the oven until it reaches the right temperature before glazing it. That’s basically the whole recipe, and the only real skill is knowing when to take it out of the oven. I’ll walk you through that in the steps and chef tips below.

    One thing I care about most is not overcooking the pork. Pork tenderloin gets overcooked more than almost any cut I can think of. That’s the number one way to end up with dry, flavorless meat. I take it out at 125 F and let it rest, which leaves it a little pink in the center. That still catches people off guard, but once you taste tenderloin cooked this way, there’s no going back. So give this one a try on a random Tuesday night. I promise your family will be impressed by how amazing it tastes.

    Ingredients and Substitutions

    The glaze, the marinade, and the pork each have their own ingredient list. I grouped them that way with the swaps I actually use.

    balsamic glazed pork tenderloin ingredients

    For the balsamic glaze:

    • Balsamic vinegar – This is the backbone of the glaze, reducing down to something sweet, syrupy, and full of umami. Any balsamic works, so I buy whatever is organic and on sale rather than chasing an expensive bottle.
    • Soy sauce, just a hint, goes into the reduction. It adds a little salt and a punch of umami you cannot get from the vinegar alone. Low sodium is fine if you want more control over the salt.
    • Unsalted butter – A knob whisked in at the end gives the glaze its sheen and rounds off the acidity. I use unsalted to finish a sauce with a little fat.
    • A squeeze of fresh lemon juice at the end brightens the reduction. I was taught to finish every sauce with a hit of fresh acid, and this is that acid.

    For the garlic citrus herb marinade:

    • Garlic – Grated fine on a microplane so it coats the whole surface of the pork and flavors it fast. Fresh grated is what you want here; jarred minced will not give you the same punch.
    • Lemon zest – The oils in the zest brighten the pork the way the juice brightens the glaze. Zest the lemon before you juice it, and you get both jobs out of one piece of fruit.
    • Fresh thyme and rosemary – Both herbs are naturals with pork and with balsamic. They thread the marinade and the glaze together. Dried works if that is what you have, just use less, since dried herbs are far more concentrated than fresh.
    • A little Dijon mustard adds acidity and helps emulsify the oil and aromatics. This helps the marinade cling to the pork rather than slide off. Yellow mustard is sharper and less rounded, so Dijon is worth it here.
    • Olive oil – The oil coats the pork so the garlic and herbs cling to every side. Its flavor is a natural match for balsamic. Any neutral oil works if you would rather stay flavor-neutral.
    • Pork tenderloin is the star ingredient, trimmed and cleaned, which is how it almost always comes from the grocery store or butcher. It is cheap for how good it is, and the price per pound is friendly no matter where you shop.
    • Kosher salt and black pepper – Season the pork hard on every side, because a low-fat cut like this needs it to taste like anything. I use Diamond Crystal kosher salt. I grind my own peppercorns, since freshly cracked pepper is a different thing from the pre-ground stuff.

    How to Make Balsamic Glazed Pork Tenderloin

    Preheat the oven: Set the oven to 350 F with no fan.

    Reduce the glaze: Add the balsamic and soy sauce to a medium saucepot over medium heat and cook until it reaches exactly 226 F, which takes about 10 minutes. That temperature is the whole reason the glaze coats a spoon instead of sliding off the pork like thin vinegar, so use a thermometer and do not eyeball it. Whisk in the lemon juice and butter, then set it aside.

    Balsamic vinegar and soy sauce reducing in a saucepot

    Mix the marinade: Whisk the grated garlic, lemon zest, minced thyme, rosemary, Dijon, 4 tablespoons of the olive oil, salt, and pepper together in a bowl until it is a loose paste. Set it aside.

    Grated garlic, lemon zest, thyme, rosemary, Dijon, and olive oil whisked into a loose herb marinade in a bowl

    Season the pork: Pat the tenderloins bone dry with paper towels. Then season them hard with salt and pepper on every side.

    Two pork tenderloins patted dry and seasoned with kosher salt and black pepper

    Heat the pan: Add the remaining 2 tablespoons of olive oil to a large cast iron or carbon steel pan. Heat it over high until it just starts to smoke lightly.

    Olive oil heating in a cast iron pan over high heat

    Sear the pork: Lay the tenderloins in the hot pan and sear 2 to 3 minutes per side until well browned all over. This crust is where most of the savory flavor comes from, so leave the meat still and let each side sit and color before flipping it.

    Pork tenderloins searing to a golden brown crust in a hot cast iron pan

    Marinade and roast: Slather the garlic herb marinade generously over the top of each tenderloin. The marinade only has about 15 minutes in the oven to flavor the meat, so pile it on. Transfer the pan to the middle rack and roast at 350 F until the pork reads 125 F internally, about 15 minutes.

    Seared pork tenderloins slathered with garlic herb marinade in a cast iron pan

    Rest the pork: Set the pork on a rack to rest for 4 to 5 minutes so the juices settle back into the meat rather than running out onto the board.

    Roasted pork tenderloin resting on a wire rack

    While it rests, brush some of the balsamic glaze over the top.

    balsamic glaze is brushed over the top of the tenderloin

    Slice and glaze: Slice the tenderloin against the grain and drizzle the rest of the balsamic glaze over the pieces.

    Sliced balsamic glazed pork tenderloin drizzled with sweet balsamic glaze
    Chef Billy Parisi

    chef tip + notes

    I have reduced balsamic vinegar well over a thousand times, and here is the number I trust every single time: take the glaze off the heat at exactly 226 F. Below that it stays thin and slides right off the pork, and much past it the sugars start to scorch and go bitter on you. A thermometer in the pot takes all the guesswork out of it, and once you have hit that mark a single time you will know how close the glaze is just by watching it coat the spoon.

    • Take the pork to 125 F: Take it out of the oven at 125 F internal and let carryover heat finish it during the rest. It will be a touch pink in the center, and that is exactly where tenderloin is juicy instead of dry.
    • Load the marinade on thick: The garlic herb paste has only about 15 minutes on the pork in the oven to do its job, so slather it on generously right before it goes in.
    • Sear in a dry, ripping-hot pan: Cast iron or carbon steel heated until it smokes lightly gives you the browned crust; a cool pan or a wet surface steams the pork gray instead. You don’t want that!
    • Prep herbs ahead if you can: Strip and mince the thyme and rosemary before anything hits the heat, and see how to store fresh herbs so the leftover bunches are still good for the next batch.

    Serving Suggestions

    Serving this recipe is so simple. On a weeknight, I slice the tenderloin and spoon the glaze over the top. Then I add creamy roasted garlic mashed potatoes with a side of easy roasted asparagus. The balsamic pools into the potatoes, which is honestly my favorite spoonful of the whole plate.

    The other night, I had friends over, so I made both tenderloins and plated them on a board so everyone could help themselves. I served them with a bowl of garlic green beans and a pot of traditional rice pilaf. If there is any pork left, I recommend slicing it cold into a lunch salad the next day or laying it over rice with a little extra glaze drizzled on top. It is almost better than the night before.

    Sliced balsamic glazed pork tenderloin drizzled with sweet balsamic glaze

    Make-Ahead and Storage

    Make-Ahead: I make the balsamic glaze and the garlic herb marinade up to a day in advance and keep them covered in the fridge. The pork itself has a temperature on it, so I cook that fresh and eat it as soon as it has rested.

    How to Store: I cover the sliced pork and keep it in the refrigerator for up to 4 days. The balsamic glaze holds separately in a covered container in the fridge for up to 10 days.

    How to Reheat: I place the pork in a 13×9 dish, cover it with foil, and warm it on a middle rack at 350 F for 8 to 10 minutes. It will most likely go past well done at that point, but it stays plenty juicy.

    How to Freeze: I cover the cooked tenderloin and freeze it for up to 3 months, then thaw it in the refrigerator for a day, or until fully thawed, before reheating.

    Sliced balsamic glazed pork tenderloin drizzled with sweet balsamic glaze

    More Delicious Pork Recipes

    Let's Cook - Chef Billy Parisi

    Balsamic Glazed Pork Tenderloin Recipe

    This Balsamic Glazed Pork Tenderloin Recipe starts with pork marinated in garlic, lemon, and herbs, then seared and finished with a sweet balsamic glaze. It takes me only 15 minutes to prep, and I keep the pork rosy and juicy. It's easy enough for a Tuesday night but nice enough to serve to guests.
    Servings: 4
    Prep Time: 15 minutes
    Cook Time: 35 minutes
    Total Time: 50 minutes

    Ingredients 

    • 1 1/2 cups balsamic vinegar
    • 1 tablespoon soy sauce
    • 1 teaspoon lemon juice
    • 1 tablespoon unsalted butter
    • 3 garlic cloves, finely grated
    • Zest of 1 lemon
    • 1 tablespoon fresh rosemary, finely minced
    • 1 tablespoon fresh thyme, finely minced
    • 1/2 teaspoon Dijon mustard
    • 6 tablespoons olive oil
    • 2 pork tenderloins, about 1 pound each
    • Salt and pepper

    Instructions

    • Preheat the oven to 350° F no fan.
    • Next add the balsamic and soy sauce to a medium-sized sauce pot and heat over medium heat until it reaches exactly 226° F, which takes around 10 minutes. Finish it with lemon juice and butter and set to the side.
    • Add the garlic, lemon zest, minced thyme, rosemary, mustard, 4 tablespoons olive oil, salt and pepper, and whisk to combine. Set it to the side.
    • Pat the pork tenderloins dry with paper towels and then generously season them on all sides with salt and pepper.
    • Add the remaining 2 tablespoons of olive oil to a large cast iron or carbon steel pan and heat it on high heat until it begins to smoke lightly.
    • Next, add in the pork tenderloin and sear it for 2 to 3 minutes per side or until well browned.
    • Now, generously spread the garlic and herb oil mixture over the top of each pork tenderloin. Transfer it to the oven on a middle rack and cook at 350°F until it reaches 125°F internally which takes about 15 minutes.
    • Remove the pork and place it on a rack to rest for 4 to 5 minutes. While it rests, I like to brush on some of the balsamic glaze.
    • Slice the pork tenderloin and drizzle on the balsamic glaze.

    Notes

    I have reduced balsamic vinegar well over a thousand times, and here is the number I trust every single time: take the glaze off the heat at exactly 226 F. Below that it stays thin and slides right off the pork, and much past it the sugars start to scorch and go bitter on you. A thermometer in the pot takes all the guesswork out of it, and once you have hit that mark a single time you will know how close the glaze is just by watching it coat the spoon.
    Take the pork to 125 F: Take it out of the oven at 125 F internal and let carryover heat finish it during the rest. It will be a touch pink in the center, and that is exactly where tenderloin is juicy instead of dry.
    Load the marinade on thick: The garlic herb paste has only about 15 minutes on the pork in the oven to do its job, so slather it on generously right before it goes in.
    Sear in a dry, ripping-hot pan: Cast iron or carbon steel heated until it smokes lightly gives you the browned crust; a cool pan or a wet surface steams the pork gray instead. You don’t want that!
    Prep herbs ahead if you can: Strip and mince the thyme and rosemary before anything hits the heat, and see how to store fresh herbs so the leftover bunches are still good for the next batch.
    Make-Ahead: I make the balsamic glaze and the garlic herb marinade up to a day in advance and keep them covered in the fridge. The pork itself has a temperature on it, so I cook that fresh and eat it as soon as it has rested.
    How to Store: I cover the sliced pork and keep it in the refrigerator for up to 4 days. The balsamic glaze holds separately in a covered container in the fridge for up to 10 days.
    How to Reheat: I place the pork in a 13×9 dish, cover it with foil, and warm it on a middle rack at 350 F for 8 to 10 minutes. It will most likely go past well done at that point, but it stays plenty juicy.
    How to Freeze: I cover the cooked tenderloin and freeze it for up to 3 months, then thaw it in the refrigerator for a day, or until fully thawed, before reheating.

    Nutrition

    Calories: 644kcalCarbohydrates: 18gProtein: 60gFat: 34gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 20gTrans Fat: 0.2gCholesterol: 192mgSodium: 429mgPotassium: 1257mgFiber: 0.4gSugar: 14gVitamin A: 192IUVitamin C: 4mgCalcium: 58mgIron: 4mg
    Course: dinner, Main Course
    Cuisine: American

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    Chef Billy Parisi