Mediterranean Vegetable and Bean Salad Recipe

So I hooked up this Mediterranean Vegetable and Bean Salad Recipe to go alongside this Mediterranean Grilled Rack of Lamb Lollipops Recipe and dang was it awesome.  My wife actually doesn’t like lamb (I know…) but put some roasted sliced chicken in it and she absolutely love it!  It’s really easy to make and literally would be a great side to any main dish.  In addition if you wanted to step it up even more, try adding some cherry tomatoes, olives and capicola or salami!  So the next time you are struggling to come up with a great side dish, try this Mediterranean Vegetable and Bean Salad Recipe.

Tons of awesome flavor in this Mediterranean Vegetable and Bean Salad Recipe

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Mediterranean Vegetable and Bean Salad Recipe

Looking for a delicious side dish? Try this Mediterranean Vegetable and Bean Salad Recipe that is loaded with flavor!

Prep Time20 mins

Cook Time4 mins

Total Time24 mins

Course: dinner, lunch, side

Cuisine: American, Mediterranean

Servings: 2

Calories: 344kcal

Author: Chef Billy Parisi

Ingredients

• two 15 ounce cans of strained and rinsed northern beans
• 1 sliced zucchini
• 1 sliced yellow squash
• 1/2 sliced red bell pepper
• 1/2 sliced green bell pepper
• 1/2 sliced red onion
• 1 finely minced clove of garlic
• 3 tablespoons of balsamic vinegar
• 4 tablespoons of olive oil
• 1 teaspoon of sugar
• 1 tablespoon of chopped fresh basil
• 1 tablespoon of chopped fresh oregano
• Kosher salt and fresh cracked pepper to taste

Instructions

• Place the zucchini, squash, peppers and onion in a bowl and coat them with 2 tablespoons of olive oil and season with salt and pepper.
• Next, cook the vegetables on a hot grill for 3 to 4 minutes. They should still be slightly crispy.
• Chill the vegetables as soon as they are cooked.
• Once the vegetables are chilled, dice them up and them to a large bowl along with the northern beans, garlic, balsamic vinegar, remaining olive oil, sugar, basil, oregano, salt and pepper. Chill before serving.

Nutrition

Calories: 344kcal | Carbohydrates: 20g | Protein: 4g | Fat: 29g | Saturated Fat: 4g | Sodium: 20mg | Potassium: 726mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1530IU | Vitamin C: 98.6mg | Calcium: 83mg | Iron: 2.2mg