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Spanish Quinoa Salad
This spanish quinoa salad is perfect for lunch!
Servings:
4
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Ingredients
4
cups
of cooked red quinoa
1
can of strained and rinsed pinto beans
1
can of strained and rinsed black beans
2
small diced stalks of celery
1
small diced red bell pepper
,
seeds removed
1
small diced yellow bell pepper
,
seeds removed
4
thinly sliced green onions
1/2
cup
of chopped fresh cilantro
3
tablespoons
of red wine vinegar
3
tablespoons
of olive oil
3
tablespoons
of honey
1 1/2
teaspoons
of ground cumin
juice of 1/2 lime
juice of 1/2 lemon
Kosher salt and fresh cracked black pepper to taste
Instructions
Once the quinoa is cooked, immediately chill. Once the quinoa is cool add it to a large bowl with all of the ingredient and mix thoroughly. Chill before serving.
Nutrition
Calories:
393
kcal
Carbohydrates:
58
g
Protein:
9
g
Fat:
14
g
Saturated Fat:
2
g
Sodium:
37
mg
Potassium:
553
mg
Fiber:
7
g
Sugar:
16
g
Vitamin A:
1335
IU
Vitamin C:
96
mg
Calcium:
58
mg
Iron:
3.9
mg
Author:
Chef Billy Parisi